WebRachael's Recipes. Get the latest recipes and how-to videos from the "Rachael Ray" show. 9,562 Viewers • 31,477 Page flips • 1,549 Followers • 2,544 Stories. Curated by Rachael Ray Show. WebApr 6, 2024 · MOVEMENT #1: Shoulder Opener. Rachael Ray Show. Coach Eli says you can do this first move standing up or seated. Interlace your fingers behind your head. Open your elbows to the side, pressing them back and down. Squeeze your butt. Big deep breath, expose your body, look left, and look right. Do this for about 20 seconds and relax.
The Rachael Ray Show Today Friday April 7, 2024
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