Gin miller step class
http://www.ginmiller.com/about/ WebIn the late 80's, Atlanta’s own Gin Miller created the Step Training fitness phenomenon. Gin's innovation, concepts and creativity laid the foundation for a new era of exercise, earning her the ...
Gin miller step class
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http://www.ginmiller.com/about/ WebApr 7, 2009 · Gin Miller Fitness in Woodstock, Georgia offers numerous exercise programs including personal training, group classes and corporate workout programs for getting back to a healthy lifestyle. ... group …
http://www.ginmiller.com/ WebAerobic exercise -- including organized step, dance and cycling classes -- became increasingly common in the late 20th century. Step aerobics, the practice of stepping on and off of a raised platform, was invented by collegiate gymnast Gin Miller in 1989. Miller used a milk box and porch steps as her platforms while ...
WebThese training videos are for Fitness Instructors only. Please get written permission from your primary care physician before attempting any workout. Subscri... WebDec 23, 2024 · These training videos are for Fitness Instructors only. Please get written permission from your primary care physician before attempting any workout. Subscri...
WebMay 20, 2024 · Gin Miller originated the step aerobics workout in Atlanta in the late '80s, after her doctor recommended stepping up and down off a milk crate as rehabilitation for a knee injury. In the decades ... allen gianattiWebThe Reebok step video with the drummers!! Gin Miller, i think? 3. eleanorhawkins Posts: 1,523 Member. ... For about 13 years, have had terrific step instructor at gym, I go to her power step classes at least 3x week, sometimes more. It’s my favorite cardio, fun, laugh a lot, heart rate gets right up there, burn plenty calories, keeps my knees ... allen ghlandianWebMar 26, 1990 · Gin Miller, one of two Atlanta fitness experts who pioneered step training, developed the idea after injuring a knee five years ago in a high-impact aerobics program. allen gate and panel companyWebStep aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and … allengiant.comWebOct 25, 2006 · Run time : 43 minutes. Release date : October 25, 2006. Actors : Gin Miller. Studio : Gin Miller Video Productions. ASIN : … allen gibbons loggingWebApr 30, 2006 · Body Sport® Aerobic Step – Step Aerobics Platform – Workout Equipment – Exercise Step Platform – Gray/Black 4.6 out of 5 stars 202 $59.99 $ 59 . 99 allen gibboney altoona paWebStep aerobics classes are offered at many gyms and fitness centers which have a group exercise program. Step aerobics was innovated by Gin Miller around 1989. Often moves are referred to as Reebok step moves in reference to one of the first makers of the plastic step commonly used in gyms. allen giller obituary