WebJan 3, 2024 · You can add structured intervals to most workouts. On your Apple Watch, open the Workout app. Tap the More button next to the workout you want to do. Scroll down and tap Create Workout, then tap Custom. Tap Warmup to set a Goal Type or Skip. Tap Add, then tap Work or Recovery and select a Goal Type. Tap Cooldown to set a … WebSep 12, 2024 · Series 4 . Updated to os9 and workout view is gone. New Heart rate zones are there. I can make custom workouts on watch (which is ridiculous to do on watch and i can’t name my intervals or duplicate them but i digress). I have rebooted both phone and watch. Phone is a 13 running ios16. Workout view option is gone
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WebDec 30, 2024 · Name your workout. After you use the Other workout, you can choose a name for your workout. This can help you track workouts like dance or strength … WebJan 10, 2024 · Combine multiple activities in a single workout. Open the Workout app on your Apple Watch. Begin your first workout—an outdoor run, for example. When you’re ready to start a different activity—like an outdoor bike ride—swipe right, tap the Add button, then choose the workout. When you finish all your activities, swipe right, then tap End. flyway set schema
How to change Workout settings for Apple Watch iMore
WebAug 3, 2024 · To manually add a workout (and its data): In the Health App on the iPhone, tap on the Health Data tab at the bottom. Then tap Activity and scroll down to Workouts and tap on it. In the the top right hand corner of the screen it says add data (or simply +) Tap on that and you can enter a new workout and its data. WebFeb 9, 2024 · Open the Workout app. Scroll to Outdoor Run or Indoor Run. Tap the More button to create a goal for your workout, or to complete a Pacer or Custom workout. You can tap the Edit icon to modify workouts, or scroll down and tap Create Workout to make a new one. Tap Start. Wait for the three-second countdown. WebApr 3, 2024 · On your Apple Watch, press the Digital Crown to open the Home Screen, and tap the Workout app. Find the Workout you want to customize or scroll to the bottom and tap Add Workout to see a list of … flyways deals