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WebTwitter is mostly comprised of people complaining to @Ocado about its ‘unacceptable delivery practices‘. But the other stuff – the racism, the bullying, the smug photos – can seriously affect our mental health.. According to the Royal Society of Public Health, Twitter can drive feelings of inadequacy, trigger anxiety and depression, and even disrupt our … WebDec 20, 2024 · One leading theory is that nature can restore our attention and counter the mental fatigue that today’s urban and sensory-filled … WebMar 28, 2024 · Birding benefits go beyond economic impact though. The simple act of being outdoors and walking improves physical health as well as a growing body of evidence of mental health benefits. A recent study showed having more birds to hear and see helps lower rates of anxiety, depression and stress. Birding can be said to be good for the … crystal abt